TechnoWell: First newsletter released

The first newsletter for TechnoWell project is released. TechnoWell is a two-year Erasmus+ project that addresses the growing problem of technostress—the stress caused by constant connectivity, digital overload, and rapid technological change in modern workplaces. While digital tools are meant to improve efficiency, they often increase pressure, overwhelm, and burnout among employees.

This newsletter highlights:

• The transnational partner meeting in Bulgaria, where partners aligned on goals, timelines, responsibilities, and explored technostress from different national perspectives.
• The development of the TechnoWell training programme structure. This programme will become a 30-hour course designed for adult educators and managers, covering:

1. Digital leadership and well-being
2. Recognition and prevention of technostress
3. Building healthy digital work cultures
4. Practical strategies to manage digital overload

The training modules and learning outcomes are currently being validated by educators, HR professionals, and organisations to ensure they are relevant, innovative, and applicable in real work settings.